Why is Authenticity Essential for Wellbeing?
Anthea Church is the latest guest on my podcast. We discuss why authenticity, transparency, humour, and having a home to return to, are...
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Emily Burfoot
- Oct 13, 2023
- 5 min
Are you in on this global identity crisis?
Something unbelievable has happened to my mum over the last few months which, several years ago, I wrote off the possibility of ever...
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Emily Burfoot
- Sep 25, 2023
- 3 min
Overworked? Stressed? Get in tune with the 8 Rays of Healthy Relationships
If your work colleagues, or your work in general, always seems to be demanding more and more of you and you feel unable to: Say no Have...
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Emily Burfoot
- Sep 5, 2023
- 2 min
Why Health Coaching is More Powerful Than Western Medicine
Why is holistic coaching and medicine more powerful than western medicine? Let’s imagine that you have a large pan of water on a gas...
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Emily Burfoot
- Jul 24, 2023
- 2 min
To Infinity and Beyond: Conquering Fear Through External and Internal Exploration
When I got on a one way ticket to India 12 years ago, I packed a large green bedsheet instead of my laptop. This decision set the tone...
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Emily Burfoot
- Jul 20, 2023
- 2 min
Have you got hurricane-mind syndrome?
Do you think Einstein was right when he said: “A problem cannot be solved from the same level of consciousness that created it”? I do....
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Emily Burfoot
- Jul 20, 2023
- 2 min
The Drama Triangle and Mental Healthcare
Do you feel trapped in a life situation that isn't ideal for you, and feel emotionally manipulated to stay in it? Take a look at The...
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Emily Burfoot
- Jul 20, 2023
- 2 min
I survived suicide, and then I made a deep commitment to myself.
As a business owner, every day I need to align with my reason for doing what I do. And I have a really deep reason for doing what I do: I...
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